A Guide to Lavender Essential Oil Uses

Making use of essential oils in our daily lives is very easy, therapeutically beneficial and fun. There are many ways in which one can utilize the beneficial properties of these essential oils, however it is important to pay special attention to the safety precautions that are applicable to each oil. Keep in mind that essential oils are flammable.

Several Lavender Essential Oil Uses

One of the lavender essential oil uses is for easy inhalation. Put few drops of oil on the tissue and put it near your nose and inhale. When using it for the first time, make sure that you are not sensitive to it or it does not cause any reaction. There are many health benefits of lavender oil including ability to relieve pain and nervous tension, enhance blood circulation, disinfect skin and scalp and treat respiratory problems.

Due to its aroma, one of the common lavender essential oil uses is to make perfumes. This oil is extensively used in aromatherapy, and several aromatic preparations. Lavender oil blends quite well with other oils including pine, cedarwood, geranium, clary sage, and nutmeg. Lavender essential oil has soothing scent which makes it a good tonic for calming the nerves and it helps in treating the headaches, migraines, depression, emotional stress and nervous tension. The refreshing aroma of lavender oil removes restlessness and nervous exhaustion, and increases mental alertness.

Another lavender essential oil use is to induce sleep, and is quite often recommended for insomnia. Lavender oil is also used to get relief from pains, including those caused by tense muscles, sore muscles, rheumatism, muscular aches, lumbago and backache. Massaging with lavender oil gives relief from joints pain.

Another important lavender essential oil use is to cure the respiratory disorders such as flu, throat infections, sinus congestion, asthma, cold, cough, laryngitis, tonsillitis and whooping cough. The oil can be used in the form of vapor or can be directly applied on the skin of chest, back and neck. This oil is added to many inhalers and vaporizers for coughs and cold.

One of the best lavender essential oil uses is in skin care, and its benefits can be attributed to its antifungal and antiseptic properties. It is used to treat several skin disorders such as wrinkles, acne, psoriasis and other inflammations. It heals cuts, wounds, burns, and sunburns quickly. Lavender oil is also used to treat urinary disorders, improve blood circulation, for hair and skin care, enhance digestion and improve immunity.

However, it must be kept in mind that pure lavender essential oil must be bought from a reliable dealer. Pregnant and breastfeeding women must avoid using this oil. It may also cause allergic reactions to some people with sensitive skin.