A lot of individuals are becoming conscious of their fitness levels nowadays. A part of the population pursue physical activities that aims for losing weight to improve their cardiovascular health or simply keep their body in shape. In fact, obesity is a common problem in many western countries as people, especially adolescents opt to play with consoles and PCs rather than engage in sports. Worse, the inactive lifestyle is matched with pigging out in fastfoods or eating in front of the television. Because of this, people need herbal weight loss product that can help in losing those extra pounds especially when thereâ€™s a coming event.
Presently,there are many weight loss products being sold but many people still seek herbal weight loss product since itâ€™s more natural and safe to use. So in the past decade, a certain herbal weight loss product became a top seller since the companies included certain ingredients in their formulation. Usually, an herbal weight loss product works by modifying our brain signals related to hunger. We feel always full so food intake is reduced. Nonetheless, using any herbal weight loss product for an extended period may pose some health risks too. Always keep in mind that nothing can take place good eating habits and exercise.
The following list provides tips on some herbal weight loss products ingredients and their use.
Ephedra. This herbal weight loss is commonly known as Ma Huang. It has the active ingredient ephedrine that controls appetite.Then again, extra caution is needed in using this herbal weight loss product since it is commonly associated with hypertension, sleeplessness, and irregular heartbeat. FDA has already issued a ban against products that contain ephedrine since 2004.
Chromium. This is a common mineral well-known among weightlifters. The herbal weight loss product works by ably assisting in breaking down carbohydrates by enhancing insulin sensitivity.
Chitosan. This herbal supplement is extracted from starches in crustaceans. Supposedly, it helps bind fatty food s to it so it can be released rather than absorbed by the body.
St. Johnâ€™s wort. Actually, this herbal weight loss product is commonly used for depression and other psychological disorders. However, companies combine this with ephedra which results to weight loss. It is necessary that you consult your doctor first before using this product since it can have adverse effects.
Lose weight sensibly and safely by seeking advice from a health professional first.